EB

welcome to

Erin's Blog

The place where you can find my thoughts on making global change in the world and entrepreneurship as a therapist. If you're looking for a tree change from your 1:1 client work, this is the place for inspo, support and validation. 

Find flow, fun and joy

doctor erin

the latest

How does one cite baby sharks lyrics exactly?

I recently engaged the services of a lawyer (sorry to incite terror so early on, but it will dissipate soon, I promise!). Much to my surprise and delight it was actually kind of fun. My upcoming book, social media detox for mums is pretty heavy on pop culture references. Everything from Baby Shark, Patti Smith, […]

read post

I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
TOp categories
Get My Passive Income Guide 
yes please!

Here is the (sweaty, tired) face of someone who has finalized the edits for her second book, Social media detox for mums. I’ve still got typesetting, legal, promotions, recording for Audible and a million other things to finalise, but I’ll have a cover reveal with a release date soon. Weirdly, this isn’t what I wanted. It’s […]

Read More

Something you may not know about me is that I’m rather accident prone. Mind you, I’ve never broken a bone and I’ve never gone to the emergency department or anything. I might have strong bones, but I’m klutzy. If you’re of the generation who remembers the Baby Sitter’s Club books, you might remember there was a character […]

Read More

Dr Erin Bowe psychologist

This week, while scrambling for yet another fun summer holiday activity, I suggested to the kids that we could have an ‘ice cream bar’ on the weekend. As in, we put out some ice creams and toppings on the bench and they could build a sundae. My littlest one thought I said ‘ice cream bath’, as in we’re going to eat ice cream in the […]

Read More

visibility fears

I got a beehive for Christmas. I have a full bee keeping suit and everything. What I don’t have (yet) is any idea what I’m doing. Oh, and I don’t have bees. What I do have is a bottle of lemongrass oil (Queen bees smell like lemon grass which attracts a colony, who knew?) and a lot of hope. Resisting the urge to go into […]

Read More

When I was a little girl, I took eggs from the fridge and hid them in my gigantic Narnia-esque wardrobe. I’m still not sure what possessed my parents to buy antique furniture for a child’s bedroom, but it was a good wardrobe for hiding things in. I wanted the eggs to hatch, of course, and […]

Read More

A love letter to myself two years ago It was New Year’s Eve 2019. Also, my anniversary. I remember how frazzled I felt. I got a gold sparkly manicure only to pick it all off by the end of the day! After two years of working on a course with lots of delays, I was […]

Read More

This week, I want to encourage you to realise you did more in 2021 than you think. To reflect beyond hyper masculine oriented goals and lists of achievements. Here’s a few of mine. Celebrated my dog’s 14th birthday.  After a year of health scares and thinking she wasn’t going to make it, this was huge. […]

Read More

There is no one like you, even if another person has exactly the same DNA I feel like when I started a relationship with an identical twin it heightened my ability to really, truly ‘see’ people as individuals. Every micro expression, every quirk, every little detail which defined my boyfriend (now husband) from his brother. […]

Read More

more than a healthy baby birth trauma

My first book, More Than a Healthy Baby, has been out for 12 months now…here’s 12 things I’ve learned (this is a long-ish read!) 1.    No one will market your book better than you because no one knows it or cares about it like you do. 2.    In saying that, there’s limits to how much authors can plug their […]

Read More

Browse By Category

Business

Wellness

Podcast

Personal

Birth trauma

On the Air

Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

LIsten in
WORK WITH me

My Services

I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.

WORK WITH me

Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

About me

 Get my newsletter

Life is too short for 'meh' marketing emails. 
A writer at heart, I want you to feel seen, supported & entertained ;)

Your weekly antidote to self-doubt, overthinking & imposter fears