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Erin's Blog

The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

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I didn’t get what I wanted

Here is the (sweaty, tired) face of someone who has finalized the edits for her second book, Social media detox for mums. I’ve still got typesetting, legal, promotions, recording for Audible and a million other things to finalise, but I’ll have a cover reveal with a release date soon. Weirdly, this isn’t what I wanted. It’s […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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This week, I want to encourage you to realise you did more in 2021 than you think. To reflect beyond hyper masculine oriented goals and lists of achievements. Here’s a few of mine. Celebrated my dog’s 14th birthday.  After a year of health scares and thinking she wasn’t going to make it, this was huge. […]

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Dr Erin Bowe social media detox

Six months since quitting social media: insights Can you believe it’s 6 months since I quit social media? Here’s a few quick insights and an update on what I’m up to. Ant to listen instead? You can do that HERE  Overall, most people have been intrigued and inspired by my decision to quit. I’ve gained […]

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When you think you don’t know what you’re doing (with your business, with your kids or anything else) I want you to remember “Who Jackie?” If you’re not familiar this phrase, allow me to indoctrinate you into one of my favourite pop culture references. Prefer to listen? Episode 09 of my new Mum As You Are podcast […]

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On the Air

Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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My Services

I specialise in clinical supervision, business mentoring & training for psychologists and mental health practitioners. I help with visibility, impostor fears & passive income.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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Rather than use social media, I make a conscious choice to send a weekly email instead. You'll get insights about mothering, perinatal mental health, stuff I'm working on & a spot of whimsy.

 I love getting pen pals!  Slow down, breathe & delight in my random, whimisical stories.