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Erin's Blog

The place where you can find my thoughts on making global change in the world and entrepreneurship as a therapist. If you're looking for a tree change from your 1:1 client work, this is the place for inspo, support and validation. 

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The First Dot is the Hardest

Ever stared at a blank page, an empty screen, or a big idea that feels too overwhelming to start? I have had days and days as an author where I’ve taken a day off paid work to write and the words just don’t come. Or days where I’ve been filming for courses or ads and […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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From Stuck to Seen
get me unstuck!

Personally, the most memorable business lessons I’ve learned have come from women who have been open about the messy parts of their business. Failed launches, cash flow issues, investments that didn’t pay off, rejections from publishers.  This week I launched The Mess Behind the Success podcast. A place where therapists come together to normalise failure and […]

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Dr Erin Bowe

I was talking to Elly Tomkins the other day. We’ve bonded over our shared interests in being Disruptors – women who trained as psychologists but whose businesses don’t fit what people expected of us.  We were talking about self-doubt and where it stems from. I can easily identify one my origin stories and thought I’d […]

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How often are you catching yourself in your own BS beliefs? This morning, I was looking for an old newsletter I’d written a few years ago on the topic of blocking beliefs. It began with:  An old chestnut that’s been coming up in mentoring this week is the blocking belief that “I can’t create something […]

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Dr Erin Bowe psychologist

Does your website align with your vision? What do I mean by this?  Imagine your goal is to reduce your 1:1 therapy (or even phase out of it) by offering lush weekend retreats in a tropical location somewhere. Maybe you’ve told your partner and your best friend that this is the dream. You’ve got inspirational […]

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Dr Erin Bowe visibility coaching introverts

Recently I was chatting to Dr Renee White from the Science of Motherhood. Renee mentioned how she’s a visual person and sees core moments in life as coloured orbs – much like in the movie Inside Out. As I was listening to our podcast episode yesterday, I had my own ‘ooh that’s a core memory […]

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Dr Erin Bowe perinatal business coaching

Who doesn’t love to have a sticky beak into what other people struggle with in business? One of my favourite things about coaching women through setting up a new perinatal business is that we can quickly catch sabotaging. When you’re on your own, you often miss or ignore all the little sneaky things that you’ll […]

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A few weeks ago, when of my favourite authors Gretchen Rubin shared the concept of ‘Halfway Day’. What I found interesting was the chance to sit down and say to ourselves, “ok, it’s halfway through the year. What’s not working for me?” Some things not working for me: Scrambling to get to my desk and sit […]

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I think I have a poltergeist. Though it’s not the usual door-slamming, chilling-gust-of-wind type. This one likes to mess with my technology. I have a knack for asking my husband for help with something tech-related and then the second he comes over to help me, the problem magically disappears. But I swear the dishwasher wouldn’t […]

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Something you may not know about me is that I’m rather accident prone. Mind you, I’ve never broken a bone and I’ve never gone to the emergency department or anything. I might have strong bones, but I’m klutzy. If you’re of the generation who remembers the Baby Sitter’s Club books, you might remember there was a character […]

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On the Air

Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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Your weekly antidote to self-doubt, overthinking & imposter fears