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The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

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Dr Erin Bowe visibility coaching introverts
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Dimming your light to fit in?

Recently I was chatting to Dr Renee White from the Science of Motherhood. Renee mentioned how she’s a visual person and sees core moments in life as coloured orbs – much like in the movie Inside Out. As I was listening to our podcast episode yesterday, I had my own ‘ooh that’s a core memory […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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Dr Erin Bowe perinatal business coaching

Who doesn’t love to have a sticky beak into what other people struggle with in business? One of my favourite things about coaching women through setting up a new perinatal business is that we can quickly catch sabotaging. When you’re on your own, you often miss or ignore all the little sneaky things that you’ll […]

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A few weeks ago, when of my favourite authors Gretchen Rubin shared the concept of ‘Halfway Day’. What I found interesting was the chance to sit down and say to ourselves, “ok, it’s halfway through the year. What’s not working for me?” Some things not working for me: Scrambling to get to my desk and sit […]

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I think I have a poltergeist. Though it’s not the usual door-slamming, chilling-gust-of-wind type. This one likes to mess with my technology. I have a knack for asking my husband for help with something tech-related and then the second he comes over to help me, the problem magically disappears. But I swear the dishwasher wouldn’t […]

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Something you may not know about me is that I’m rather accident prone. Mind you, I’ve never broken a bone and I’ve never gone to the emergency department or anything. I might have strong bones, but I’m klutzy. If you’re of the generation who remembers the Baby Sitter’s Club books, you might remember there was a character […]

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Something that’s come up with remarkable regularity these past two weeks in mentoring sessions goes something like this: “I’m thinking of getting another certification in…” “Do you think I should I become a member of…” “If I add this modality then I’ll be able to help clients with….” To which I’ve been saying: “Ok, but […]

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  I’ve spent the past week trying to get a new veggie garden in. I’d love to show you a finished product, but it’s one of those projects that has its own time frame. When we moved into our house six years ago, I noticed the existing veggie patch was positioned in possibly the worst […]

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Dr Erin bowe Psychologist

I’m not one of those people who feels it’s ‘weird’ to give your child the same name as a pet. I figure people name their kids after important people in their family all the time – it might as well be someone you like! So, yeah, my first daughter is named after a golden retriever. […]

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Dr Erin Bowe by Angel Phoenix

You know how sometimes you will have a moment of doubt and then a message appears at the perfect time? Confirmation that you ARE in fact on the right path? I had a moment of real doubt this week. Doubt about whether I’m doing the ‘right thing’ by sending out a weekly email that is […]

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Dr Erin Bowe Psychologist

First up, if you want to listen to this week’s thoughts, you can do that on the Mum As You Are podcast HEREI’ve recently had a few people ask me about visibility – how do you show up to be authentic without getting too personal? Without all the 1990s sleepover vibes where you just know that if […]

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Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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