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The place where you can find my thoughts on making global change in the world and entrepreneurship as a therapist. If you're looking for a tree change from your 1:1 client work, this is the place for inspo, support and validation.
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doctor erin
I come to you this week freshly raw from the experience that is taking two young children to the supermarket. I know that plenty of other people partake in this activity every single day. For me, I avoid it like the plague and get my groceries delivered because it’s just not my zone of […]
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I’ve spent the past week trying to get a new veggie garden in. I’d love to show you a finished product, but it’s one of those projects that has its own time frame. When we moved into our house six years ago, I noticed the existing veggie patch was positioned in possibly the worst […]
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It’s that time of year again. A month until ‘Bowe week’ – the crazy week in my family where we ended up with our wedding anniversary, plus the two kids’ birthdays all falling within the same 7 days. No, I didn’t plan it that way! My oldest daughter’s birthday is a month before Christmas, and […]
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You know how sometimes you will have a moment of doubt and then a message appears at the perfect time? Confirmation that you ARE in fact on the right path? I had a moment of real doubt this week. Doubt about whether I’m doing the ‘right thing’ by sending out a weekly email that is […]
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I get a LOT of emails from people asking for career advice about how to get into perinatal and/or birth trauma work. The short answer is that there’s no direct pathway and it really depends what you want to. This is a LONG response, which, hopefully explains why I can’t answer this in an email! […]
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For all of you who have done business coaching with me before and heard me stay “don’t waste time agonizing over your website”….here, you can hold my drink while I eat this hat.I don’t usually work in the school holidays, but I’m itching to do some much needed catch up so decided to work FOR my business […]
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Six months since quitting social media: insights Can you believe it’s 6 months since I quit social media? Here’s a few quick insights and an update on what I’m up to. Ant to listen instead? You can do that HERE Overall, most people have been intrigued and inspired by my decision to quit. I’ve gained […]
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When you think you don’t know what you’re doing (with your business, with your kids or anything else) I want you to remember “Who Jackie?” If you’re not familiar this phrase, allow me to indoctrinate you into one of my favourite pop culture references. Prefer to listen? Episode 09 of my new Mum As You Are podcast […]
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One of my family members is known for their quirky idioms. While arguably less poetic than “one swallow doesn’t make a summer”, one of my favourites is:“It’s hard to soar with the eagles when you’re working with turkeys”Keeping family and cultural traditions alive with storytelling is important to me. Most of my knowledge of ancestors […]
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Do you have stress “tells” – little quirks that show when you’re overwhelmed, anxious and stressed?In poker, a “tell” is a change in behaviour that reveals a person’s inner state, and gamblers look for clues about who is holding or good or bad hand depending on their nonverbal behaviours. There’s also evidence that this is how […]
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Ever stared at a blank page, an empty screen, or a big idea that feels too overwhelming to start? I have had days and days as an author where I’ve taken a day off paid work to write and the words just don’t come. Or days where I’ve been filming for courses or ads and […]
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I grew up in a house where there were lots of books, but not much in the category of spiritual, self-development or ‘woo’. Somewhere along the line, a friend or work colleague must have loaned or gifted my mother a copy of Wayne Dyer’s 1989 book ‘you’ll see it when you believe it’. This must […]
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Personally, the most memorable business lessons I’ve learned have come from women who have been open about the messy parts of their business. Failed launches, cash flow issues, investments that didn’t pay off, rejections from publishers. This week I launched The Mess Behind the Success podcast. A place where therapists come together to normalise failure and […]
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Need a confidence boost? Being able to express your ideas with conviction is a valuable business tool, but in over 10 years of working in my own business now, I can guarantee you this: You are going to have days where all you do is cry because things aren’t going well for whatever reason. I suggest […]
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I was talking to Elly Tomkins the other day. We’ve bonded over our shared interests in being Disruptors – women who trained as psychologists but whose businesses don’t fit what people expected of us. We were talking about self-doubt and where it stems from. I can easily identify one my origin stories and thought I’d […]
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How often are you catching yourself in your own BS beliefs? This morning, I was looking for an old newsletter I’d written a few years ago on the topic of blocking beliefs. It began with: An old chestnut that’s been coming up in mentoring this week is the blocking belief that “I can’t create something […]
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On the Air
Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion.
I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.
Gemini, INFJ, & 'Rebel' Tendency Type, I break moulds (& wine glasses) often
As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"
Life is too short for 'meh' marketing emails.
A writer at heart, I want you to feel seen, supported & entertained ;)
Your weekly antidote to self-doubt, overthinking & imposter fears