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The place where you can find my thoughts on making global change in the world and entrepreneurship as a therapist. If you're looking for a tree change from your 1:1 client work, this is the place for inspo, support and validation.
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doctor erin
Six months since quitting social media: insights Can you believe it’s 6 months since I quit social media? Here’s a few quick insights and an update on what I’m up to. Ant to listen instead? You can do that HERE Overall, most people have been intrigued and inspired by my decision to quit. I’ve gained […]
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When you think you don’t know what you’re doing (with your business, with your kids or anything else) I want you to remember “Who Jackie?” If you’re not familiar this phrase, allow me to indoctrinate you into one of my favourite pop culture references. Prefer to listen? Episode 09 of my new Mum As You Are podcast […]
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One of my family members is known for their quirky idioms. While arguably less poetic than “one swallow doesn’t make a summer”, one of my favourites is:“It’s hard to soar with the eagles when you’re working with turkeys”Keeping family and cultural traditions alive with storytelling is important to me. Most of my knowledge of ancestors […]
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Do you have stress “tells” – little quirks that show when you’re overwhelmed, anxious and stressed?In poker, a “tell” is a change in behaviour that reveals a person’s inner state, and gamblers look for clues about who is holding or good or bad hand depending on their nonverbal behaviours. There’s also evidence that this is how […]
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First up, if you’d rather listen to this one? Episode 4 of my new podcast is less than 10 minutes.I was never allowed to watch the Simpsons as a kid. When I was 10 or so we got a new fridge (a Simpson) I drew a picture of the Simpsons family as fridges (hilarious) and proudly […]
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Last weekend our family indulged in one of our lockdown rituals – a therapeutic burn off. Fallen leaves, dead branches get tidied up with a bonfire and then we toast marshmallows. We’d run out of bread for sandwiches for lunch, so I created some novelty by making Quesadillas instead. When my 3 year old was trying […]
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This week I thought I’d give you a peak into what marketing looks like for me without social media. When More Than a Healthy Baby came out last December there was no launch. No in person events, and I’ve yet to see a copy in an actual bookstore. We were primarily focussed on social media marketing, and I […]
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Visibility and birthday parties…there’s a lesson in thereMy Mother’s Group is still close some 5.5 years later. We rarely see each other but still check in with milestones and news. A conversation came up about birthday parties in the time of covid-19 and how much things have changed from our own childhoods.Cue a nostalgic conversation about […]
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Recognise any of these broken records?I have to work hard in order to deserve time offOr maybe you take time out, rest but then fall into:I now have to manifest, create or launch something on account of having restedTruthfully, I still sometimes struggle with both. It comes from having to work really hard to understand […]
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As I hit week 5 of my social media detox, I thought I’d share my 5 tips for getting a book written AND a bit of fabulous snowballing (when you research one thing and find yourself finding 5 other amazing things):Step 1: Accept that you’re overthinking itI’ve just started reading Soundtracks: The Surprising Solution to Overthinking. […]
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If you have an online business, then you’ve likely had those moments on the kitchen floor, crying into a tub of ice cream, wondering why your course isn’t making the six-figure splash you expected. When I first experienced this back in 2020 with my first online course, birth trauma training for birthworkers, the person who […]
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Starting a business is no small feat, especially when you’re balancing the demands of motherhood. This is an experience I’ve come to understand intimately, and it’s something my latest guest on the podcast, Dr Sophie Brock, knows all too well. A motherhood studies sociologist by training, Dr Sophie Brock has charted her own path in […]
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A lot of us reach a point in our careers when the need for change becomes undeniable. Caroline Burrows is someone who has gracefully navigated such a transition. I recently had the pleasure of chatting with her on the Mess Behind the Success podcast. She shared how she transformed her passion for trauma therapy into […]
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I have complained about those bear cards to my students for more than 10 years now. Yet did I come up with a better option? No Thankfully, my guest on the The Mess Behind the Success podcast this week has done just that! Adelle Sushames is a psychologist, creator, and AUDHDer who invented the spoon savers, spoon thieves and […]
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Ever stared at a blank page, an empty screen, or a big idea that feels too overwhelming to start? I have had days and days as an author where I’ve taken a day off paid work to write and the words just don’t come. Or days where I’ve been filming for courses or ads and […]
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I grew up in a house where there were lots of books, but not much in the category of spiritual, self-development or ‘woo’. Somewhere along the line, a friend or work colleague must have loaned or gifted my mother a copy of Wayne Dyer’s 1989 book ‘you’ll see it when you believe it’. This must […]
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On the Air
Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion.
I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.
Gemini, INFJ, & 'Rebel' Tendency Type, I break moulds (& wine glasses) often
As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"
Life is too short for 'meh' marketing emails.
A writer at heart, I want you to feel seen, supported & entertained ;)
Your weekly antidote to self-doubt, overthinking & imposter fears