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Erin's Blog

The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

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my house looks like a crime scene

I know I aim to shatter glass ceilings, but this was something else… Last Saturday, while in the middle of prepping lunch I heard a shattering sound. It sounded a lot like when the kids knock over a tower of those plastic magna tiles, so I assumed one of them dropped the basket and I […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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Here is the (sweaty, tired) face of someone who has finalized the edits for her second book, Social media detox for mums. I’ve still got typesetting, legal, promotions, recording for Audible and a million other things to finalise, but I’ll have a cover reveal with a release date soon. Weirdly, this isn’t what I wanted. It’s […]

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When I was a little girl, I took eggs from the fridge and hid them in my gigantic Narnia-esque wardrobe. I’m still not sure what possessed my parents to buy antique furniture for a child’s bedroom, but it was a good wardrobe for hiding things in. I wanted the eggs to hatch, of course, and […]

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Dr Erin Bowe psychologist

I’m starting with the whimsy this week:The other day my daughter’s kindergarten teacher said to me “we all loved your banana”“err…excuse me…?”I totally forgot I drew a silly face on her banana. A gesture that took me 20 seconds apparently caused great delight in the kinder class and everyone got excited about eating their fruit.“It’s […]

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  I’ve spent the past week trying to get a new veggie garden in. I’d love to show you a finished product, but it’s one of those projects that has its own time frame. When we moved into our house six years ago, I noticed the existing veggie patch was positioned in possibly the worst […]

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Dr Erin Bowe course creation

One of my family members is known for their quirky idioms. While arguably less poetic than “one swallow doesn’t make a summer”, one of my favourites is:“It’s hard to soar with the eagles when you’re working with turkeys”Keeping family and cultural traditions alive with storytelling is important to me. Most of my knowledge of ancestors […]

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Dr Erin Bowe stillness

Between you and me, my brain feels like syrup lately. Emails take longer to answer, writing blogs or sections of texts are taking multiple attempts and I’m finding that I’m walking away from podcast interviews feelings like I didn’t hit my points very well.Sometimes I need reminding of the ‘draw down’ period. As in, post […]

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Dr Erin Bowe social media detox mums

First up, if you’d rather listen to this one? Episode 4 of my new podcast is less than 10 minutes.I was never allowed to watch the Simpsons as a kid. When I was 10 or so we got a new fridge (a Simpson) I drew a picture of the Simpsons family as fridges (hilarious) and proudly […]

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I love writing, but I’ve missed chatting. Don’t get me wrong, I loved interviewing guests on the birth trauma training for birth workers podcast, but for this season of life, it was simply becoming too time consuming. So, this second offering is broader in focus, very raw, very brief, minimal fuss and editing – me […]

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Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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My Services

I specialise in clinical supervision, business mentoring & training for psychologists and mental health practitioners. I help with visibility, impostor fears & passive income.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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Rather than use social media, I make a conscious choice to send a weekly email instead. You'll get insights about mothering, perinatal mental health, stuff I'm working on & a spot of whimsy.

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