doctor erin 

Hello there!

I’m Dr Erin Bowe.

Clinical Psychologist, Author & Visibility Coach for Introvert Practitioners. I'm also known for my birth trauma and perinatal work. I'm a Mum (to tiny humans, dogs & chicken divas). I'm here for the mental health industry rebellion. And I brought good chocolate...

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Meet Erin

My Books

I'm the author of More Than a Healthy Baby: Finding Strength & Growth After Birth Trauma, and Social Media Detox for Mums: A New Way to Find Balance

my Top resources

How to start a social media detox

Think it's enough to just use will power? Think again! Here's the things I wish I considered before I hit pause

i need this

 4 steps to course creation

My handy guide to 4 things you want to nail before creating your first course.


Birth Trauma Resources

6+ years of free birth trauma resources I've created. Tools for parents, education for birth workers, FAQs and more

i need this


Visibility Coaching for the Introverted Practitioner

You don't need to have the loudest voice in the room to make the most impact...

i need this!

My Latest book

Social Media Detox for Mums

A non-judgey approach to detoxing from social media. You'll get the 5 step plan I used myself to set your own goals with mental health, life and business.

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Ready to Burn Bright Without Burning Out?

I inspire women with perinatal businesses to make BIG impact by questioning EVERYTHING. About motherhood, business and mental health. Welcome to a slow paced, breezy, delightfully whimsical way of doing business + motherhood + life. 

here's how i can help:

Perinatal Business Coaching


10+ years supporting women with perinatal businesses to learn the systems, tools & strategies AND do the inner visibility & imposter fears work

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A leader in digital health. I teach courses in 42+ countries: birth trauma training for birth workers + course creation for the caring professions.

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I write about birth, motherhood, mental health & social media. I'm the author of More Than a Healthy Baby and Social Media Detox for Mums 

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I keep a small caseload of therapy clients. I can help with birth trauma, perinatal anxiety & depression, grief & loss & parenting stress.

Individual Therapy

Online Training

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“Through working with Erin, I have become more assured and grounded within myself ” 

matilda chew, psychologist

Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

I help introvert practitioners & healers to maximize their impact & visibility with ease

I use my 14 years as a Clinical & Perinatal Psychologist + my experience releasing 7 courses, 2 books, 2 podcasts, guest speaking, media experience (& a partridge in a pear tree) to show women how to make global impact in a way that feels comfortable.

About me

My Courses

Soulful Strategy

For health professionals who want to grow from shrinking violets to tall poppies. 

Course Creation for the Caring Professions

Everything I wish I knew before creating my first course!

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Social Media Detox for Mums

21 days of compassionate tools to reduce or quit social media for exhausted mums.


Birth Trauma Training for Birth Workers

Join over 2500 birth workers in 42+ countries who are changing birth outcomes.

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More Than a Healthy Baby: Birth Trauma Parent Course

Information & coping tools for birth trauma - for parents.

Coping with Perinatal Anxiety & Depression

Get some tools & strategies to cope with anxiety & depression.

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My First book

More Than a Healthy Baby

A birth trauma book which dovetails my personal and professional experience about birth trauma together in a way that’s hopeful, holistic & even humorous.

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Helping women to burn bright without burning out


Creating a life and business that’s so full of genuine fun & joy that you don’t need to escape from? This is what lights me up. I use compassionate reflection and playful rebellion to help women become unstuck.  

my services

by creating sustainable  

 Get my newsletter

Rather than use social media, I make a conscious choice to send a weekly email instead. You'll get insights about mothering, perinatal mental health, stuff I'm working on & a spot of whimsy.

 I love getting pen pals!  Slow down, breathe & delight in my random, whimisical stories.

Soulful Strategy

To speed up, try slowing down :)
Soulful Strategy - it's a unique, highly supportive course for health professionals who are exhausted from 1:1 work & are looking for a slower, burnout proof business. I teach passive income & what's possible beyond 1:1 sessions.

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The Latest on the Blog —

Should you get up earlier?

 Shockingly, I have big opinions about this one!

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18 Months off Socials

I reflect on what I've learned about perinatal health, business & myself

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Can birth trauma debriefs make things worse?

There's no consistency in what makes an effective debrief. What's important to know

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