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Erin's Blog

The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

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Is social media for business a waste of time?

This week I decided to spend some time going under the hood of my business and see where my traffic and sales actually come from. Have you taken the time to test what’s working in terms of the hours and money you put in versus what you’re getting back? My business has many moving parts […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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I’m at the two week mark of my social media pause. Surprisingly I really don’t miss social media all that much, but I’ve been a bit ‘twitchy’ this past week.As I delve further into the book I’m reading on Digital Minimalism by Cal Newport I’m noticing a few rookie mistakes I’ve made about this process. I’ve been […]

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I’m one week into my social media pause. Here’s some of my insights about how I’m feeling and the HUGE results I’ve seen in my business and finances so far: Last Friday, something seriously freaky happened. I woke up feeling some acceptance and a tiny bit of trust. Alright universe I’ll trust you. That this […]

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Dr Erin Bowe birth trauma

So if you’re on social media you may have seen (or not – damn algorithms!) that I’m currently on a break. It’s coming up to 4 years since I started social media for my business and it’s occurred to me that I’ve never actually reviewed it. Does it actually help my business grow? Does it improve […]

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On the Air

Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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My Services

I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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Weekly insights about visibility & confidence in business, mothering, mental health & a spot of whimsy.

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