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Erin's Blog

The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

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Dr Erin Bowe psychologist
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Faces on bananas and an icy breeze

I’m starting with the whimsy this week:The other day my daughter’s kindergarten teacher said to me “we all loved your banana”“err…excuse me…?”I totally forgot I drew a silly face on her banana. A gesture that took me 20 seconds apparently caused great delight in the kinder class and everyone got excited about eating their fruit.“It’s […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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Dr Erin Bowe birth trauma

There’s a part of me that can’t believe I’m even writing an article on this. For me, the answer to “what is considered a traumatic birth?” is super simple. A birth is traumatic if you say it is. Yet, it’s still the question people ask me in interviews, in therapy, in emails and in the […]

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Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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Weekly insights about visibility & confidence in business, mothering, mental health & a spot of whimsy.

 I love getting pen pals!  Slow down, breathe & delight in my random, whimisical stories.