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The place where you can find my thoughts on making global change in the world and entrepreneurship as a therapist. If you're looking for a tree change from your 1:1 client work, this is the place for inspo, support and validation.
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doctor erin
You know how sometimes you will have a moment of doubt and then a message appears at the perfect time? Confirmation that you ARE in fact on the right path? I had a moment of real doubt this week. Doubt about whether I’m doing the ‘right thing’ by sending out a weekly email that is […]
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First up, if you want to listen to this week’s thoughts, you can do that on the Mum As You Are podcast HEREI’ve recently had a few people ask me about visibility – how do you show up to be authentic without getting too personal? Without all the 1990s sleepover vibes where you just know that if […]
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A version of this week’s blog is on Episode 14 of the Mum as You Are podcast HERE I have a slightly shameful secret. I don’t like baby showers. So much so, that I refused to have my own. In my girls’ baby books there is literally a blank section where I’ve written ‘sorry, it’s not […]
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First up, no, this is not a pregnancy story!Instead, I’m going to share with you my terrifying experience with a doll in the Eighties. A story my Mum brings up any chance she can get.It was 1988 and I was five years old. There’s an ad for a sweet, crawling doll who cries when she […]
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For all of you who have done business coaching with me before and heard me stay “don’t waste time agonizing over your website”….here, you can hold my drink while I eat this hat.I don’t usually work in the school holidays, but I’m itching to do some much needed catch up so decided to work FOR my business […]
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Forgive me for being a bit behind the 8 ball, but I’ve only just realized that Bennifer aka Ben Affleck and Jlo are together again. It took me down memory lane back to when they got together the first time. I told my husband they were back together and I was actually impressed that he […]
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Six months since quitting social media: insights Can you believe it’s 6 months since I quit social media? Here’s a few quick insights and an update on what I’m up to. Ant to listen instead? You can do that HERE Overall, most people have been intrigued and inspired by my decision to quit. I’ve gained […]
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When you think you don’t know what you’re doing (with your business, with your kids or anything else) I want you to remember “Who Jackie?” If you’re not familiar this phrase, allow me to indoctrinate you into one of my favourite pop culture references. Prefer to listen? Episode 09 of my new Mum As You Are podcast […]
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It’s a brief appearance from me this week as we do the remote learning + no childcare thing again. If you’d prefer to listen, the audio version of this episode is HERE Here’s 6 things getting me through:1. The sunThe sun on my face. Though in an effort to up my vitamin D, I’ve developed new, winter lockdown […]
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Do you have stress “tells” – little quirks that show when you’re overwhelmed, anxious and stressed?In poker, a “tell” is a change in behaviour that reveals a person’s inner state, and gamblers look for clues about who is holding or good or bad hand depending on their nonverbal behaviours. There’s also evidence that this is how […]
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I grew up in a house where there were lots of books, but not much in the category of spiritual, self-development or ‘woo’. Somewhere along the line, a friend or work colleague must have loaned or gifted my mother a copy of Wayne Dyer’s 1989 book ‘you’ll see it when you believe it’. This must […]
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Personally, the most memorable business lessons I’ve learned have come from women who have been open about the messy parts of their business. Failed launches, cash flow issues, investments that didn’t pay off, rejections from publishers. This week I launched The Mess Behind the Success podcast. A place where therapists come together to normalise failure and […]
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Need a confidence boost? Being able to express your ideas with conviction is a valuable business tool, but in over 10 years of working in my own business now, I can guarantee you this: You are going to have days where all you do is cry because things aren’t going well for whatever reason. I suggest […]
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I was talking to Elly Tomkins the other day. We’ve bonded over our shared interests in being Disruptors – women who trained as psychologists but whose businesses don’t fit what people expected of us. We were talking about self-doubt and where it stems from. I can easily identify one my origin stories and thought I’d […]
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How often are you catching yourself in your own BS beliefs? This morning, I was looking for an old newsletter I’d written a few years ago on the topic of blocking beliefs. It began with: An old chestnut that’s been coming up in mentoring this week is the blocking belief that “I can’t create something […]
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Does your website align with your vision? What do I mean by this? Imagine your goal is to reduce your 1:1 therapy (or even phase out of it) by offering lush weekend retreats in a tropical location somewhere. Maybe you’ve told your partner and your best friend that this is the dream. You’ve got inspirational […]
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On the Air
Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion.
I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.
Gemini, INFJ, & 'Rebel' Tendency Type, I break moulds (& wine glasses) often
As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"
Life is too short for 'meh' marketing emails.
A writer at heart, I want you to feel seen, supported & entertained ;)
Your weekly antidote to self-doubt, overthinking & imposter fears