I hope this week’s blog/email is finding you well. Nothing fancy this week – but a strong visual to inspire and entertain you. A reminder that small encouragers are everywhere, even if things feel a bit shit.
I wrote this one last week knowing that another lockdown for Victoria was coming (and that I’ve have limited work time this coming week).
When I pulled the blinds up this morning I was eye level with the local neighborhood Eastern Grey kangaroo. Tattered ear, blind in one eye, but still going strong.
He visits our yard often and has become a comfortable reminder of strength and being grounded. He’s not at all phased by humans, and while I would never walk up to him, sitting as close as this through the window with his brown eyes looking into mine for a moment was magical.
His eyelashes are length of my little finger. His back paws look longer than the length of my forearm. He sat on the deck under cover taking a little shelter from the rain.
He stayed all morning, leisurely trimming the grass. Not a care in the world.
Erin
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Whenever a teacher said “and now we’re going to play a fun game!” Did you too instantly feel sick in the pit of your stomach thinking “I’m not fooled. This is probably not going to be fun” I see you… trying to sell a product or service to your people and grow and audience and you’re also procrastinating […]
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Recently I was chatting to Dr Renee White from the Science of Motherhood. Renee mentioned how she’s a visual person and sees core moments in life as coloured orbs – much like in the movie Inside Out. As I was listening to our podcast episode yesterday, I had my own ‘ooh that’s a core memory […]
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Who doesn’t love to have a sticky beak into what other people struggle with in business? One of my favourite things about coaching women through setting up a new perinatal business is that we can quickly catch sabotaging. When you’re on your own, you often miss or ignore all the little sneaky things that you’ll […]
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I guess if you want a short answer, then the word I’d use is ‘paro’. I’ve discussed this helpful word before. It refers to the feeling we all get that somehow whatever choices we make will be wrong. The beautiful visual explanation for it again is here Daily life as a mum can feel like self-care […]
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“I don’t know why I didn’t fight back” “I don’t know why I just stood there and watched my partner held down” “I agreed to so much stuff I didn’t really agree to because they said “well, you don’t want to end up with a dead baby” “I wanted to say something. I knew what […]
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When I was 23, I didn’t spend the summer partying or going to the beach or even getting a summer job like everyone else I knew. I spent it studying. In secret with a wierd mixture of curiosity and shame. I could tell you it’s because I ama nerd. Always have been, It’s not the […]
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Whenever I share what I’ve been reading and recommending, it’s always well received. For me, how I’m going with reading tends to align with how I’m feeling and where my energy is in general. Maybe you notice the same thing? I’ve said it before, but reading is hard work. It’s often romanticized as a passive or ‘easy’ […]
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A reflection this week. It’s nothing new and shiny but I read it in a book about money mindset of all things. It’s from a poem by Marianne Williamson. Nelson Mandela quoted it in his 1994 spech. I’ve trimmed it a bit here: “Our deepest fear is not that we are inadequate. Our deepest fear […]
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Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion.
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I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.
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