Erin's Blog

There’s a part of me that can’t believe I’m even writing an article on this. For me, the answer to “what is considered a traumatic birth?” is super simple. A birth is traumatic if you say it is. Yet, it’s still the question people ask me in interviews, in therapy, in emails and in the […]

You know that question people ask in interviews – where do you see yourself in 5 years (or, gulp, 10 years?). I realized I’ve never asked that of myself when it comes to social media. And yet, for years I would say social media was part of my job, quite a big part of it […]

Halfway through this detox/pause or whatever we are calling it. Time to check in. This email is a little longer…grab a cuppa So I re-took the DASS – a screening tool that asks you about symptoms of Depression, Anxiety and Stress in the last 7 days. It’s not a complete diagnostic assessment tool, yes administering […]

This week I decided to spend some time going under the hood of my business and see where my traffic and sales actually come from. Have you taken the time to test what’s working in terms of the hours and money you put in versus what you’re getting back? My business has many moving parts […]

I’m at the two week mark of my social media pause. Surprisingly I really don’t miss social media all that much, but I’ve been a bit ‘twitchy’ this past week.As I delve further into the book I’m reading on Digital Minimalism by Cal Newport I’m noticing a few rookie mistakes I’ve made about this process. I’ve been […]

I’m one week into my social media pause. Here’s some of my insights about how I’m feeling and the HUGE results I’ve seen in my business and finances so far: Last Friday, something seriously freaky happened. I woke up feeling some acceptance and a tiny bit of trust. Alright universe I’ll trust you. That this […]

So if you’re on social media you may have seen (or not – damn algorithms!) that I’m currently on a break. It’s coming up to 4 years since I started social media for my business and it’s occurred to me that I’ve never actually reviewed it. Does it actually help my business grow? Does it improve […]