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Erin's Blog

The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

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Dr Erin Bowe
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Taking Stock: Midyear Check In

Something a bit different this week. My mid 2021 taking stock post. A few points of ponder anyway. The idea of a taking stock post is something I’ve borrowed from Meet Me at Mike’s – a blog I’ve been readings since…maybe 2006? Here’s a bit of what I’m up to:   Making: Paper dolls, mud pies, and a pear upside down […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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Dr Erin Bowe birth trauma

There’s a part of me that can’t believe I’m even writing an article on this. For me, the answer to “what is considered a traumatic birth?” is super simple. A birth is traumatic if you say it is. Yet, it’s still the question people ask me in interviews, in therapy, in emails and in the […]

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Dr Erin Bowe visibility fears

Visibility and birthday parties…there’s a lesson in thereMy Mother’s Group is still close some 5.5 years later. We rarely see each other but still check in with milestones and news. A conversation came up about birthday parties in the time of covid-19 and how much things have changed from our own childhoods.Cue a nostalgic conversation about […]

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Hi Erin A funny, not so funny story this week. About the stretch for finding gratitude. Last Thursday was my birthday. A memorable one for sure. Like many Victorians, I experienced a night of scary winds, power cuts and massive trees falling down. As a mother of young children, I’m guilty of glamourizing the lifestyle […]

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Dr Erin Bowe

Recognise any of these broken records?I have to work hard in order to deserve time offOr maybe you take time out, rest but then fall into:I now have to manifest, create or launch something on account of having restedTruthfully, I still sometimes struggle with both. It comes from having to work really hard to understand […]

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  I hope this week’s blog/email is finding you well. Nothing fancy this week – but a strong visual to inspire and entertain you. A reminder that small encouragers are everywhere, even if things feel a bit shit.I wrote this one last week knowing that another lockdown for Victoria was coming (and that I’ve have limited […]

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Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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I specialise in clinical supervision, business mentoring & training for psychologists and mental health practitioners. I help with visibility, impostor fears & passive income.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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Rather than use social media, I make a conscious choice to send a weekly email instead. You'll get insights about mothering, perinatal mental health, stuff I'm working on & a spot of whimsy.

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