EB

welcome to

Erin's Blog

The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

Find flow, fun and joy

doctor erin

the latest

How to keep creating when you think it’s all been done before

An old chestnut that’s been coming up in mentoring this week is the blocking statement “it’s been done before”Of course it has. Your job (as I see it) is to say “yes, but not in my voice” and keep going.Do you think the staff at Vogue sit down before every winter and say “oh bugger, […]

read post

I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
TOp categories
Get My Passive Income Guide 
yes please!

You might be familiar with the concept of Automatic Negative Thoughts (ANTs) – all the well-worn but broken record thoughts, assumptions and beliefs that we have. If you are a health practitioner working with clients in counselling, coaching or a similar role you may even spend a huge amount of your work week helping people […]

Read More

So I’m done with social media. Whether it’s for now or forever, I don’t know, but here’s what I’ve learned:A quick recap – I decided to ‘detox’ from social media for 8 weeks. Starting on International Women’s Day, through to Mother’s Day. My aim was to test the statement that I ‘need’ social media for […]

Read More

This week I read that people spend an average of 2 hours and 20 minutes on social media per day. These are pre-covid stats, so it’s probably more than that.While I wasn’t actually spending 2 hours a day for my business on social media platforms, I was definitely spending hours a week (maybe 6 or 7) in my business […]

Read More

Browse By Category

Business

Wellness

Podcast

Personal

Birth trauma

On the Air

Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

LIsten in
WORK WITH me

My Services

I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.

WORK WITH me

Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

About me

 Get my newsletter

Weekly insights about visibility & confidence in business, mothering, mental health & a spot of whimsy.

 I love getting pen pals!  Slow down, breathe & delight in my random, whimisical stories.