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Erin's Blog

The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

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Dr Erin Bowe Psychologist
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Self-compassion for our flaws creates connection

First up, if you want to listen to this week’s thoughts, you can do that on the Mum As You Are podcast HEREI’ve recently had a few people ask me about visibility – how do you show up to be authentic without getting too personal? Without all the 1990s sleepover vibes where you just know that if […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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Dr Erin Bowe psychologist

It’s a brief appearance from me this week as we do the remote learning + no childcare thing again. If you’d prefer to listen, the audio version of this episode is HERE Here’s 6 things getting me through:1.    The sunThe sun on my face. Though in an effort to up my vitamin D, I’ve developed new, winter lockdown […]

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I love writing, but I’ve missed chatting. Don’t get me wrong, I loved interviewing guests on the birth trauma training for birth workers podcast, but for this season of life, it was simply becoming too time consuming. So, this second offering is broader in focus, very raw, very brief, minimal fuss and editing – me […]

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On the Air

Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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