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Erin's Blog

The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

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Dr Erin Bowe November books
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November Motherhood books

Whenever I share what I’ve been reading and recommending, it’s always well received. For me, how I’m going with reading tends to align with how I’m feeling and where my energy is in general. Maybe you notice the same thing? I’ve said it before, but reading is hard work. It’s often romanticized as a passive or ‘easy’ […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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Dr Erin Bowe

A version of this week’s blog is on Episode 14 of the Mum as You Are podcast HERE  I have a slightly shameful secret. I don’t like baby showers. So much so, that I refused to have my own. In my girls’ baby books there is literally a blank section where I’ve written ‘sorry, it’s not […]

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When you think you don’t know what you’re doing (with your business, with your kids or anything else) I want you to remember “Who Jackie?” If you’re not familiar this phrase, allow me to indoctrinate you into one of my favourite pop culture references. Prefer to listen? Episode 09 of my new Mum As You Are podcast […]

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Dr Erin Bowe November books

Something a bit different this week. My mid 2021 taking stock post. A few points of ponder anyway. The idea of a taking stock post is something I’ve borrowed from Meet Me at Mike’s – a blog I’ve been readings since…maybe 2006? Here’s a bit of what I’m up to:   Making: Paper dolls, mud pies, and a pear upside down […]

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This week I read that people spend an average of 2 hours and 20 minutes on social media per day. These are pre-covid stats, so it’s probably more than that.While I wasn’t actually spending 2 hours a day for my business on social media platforms, I was definitely spending hours a week (maybe 6 or 7) in my business […]

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Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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 I love getting pen pals!  Slow down, breathe & delight in my random, whimisical stories.