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Erin's Blog

The place where you can find my thoughts on metal health, motherhood and finding a tree change for your psychology or mental health business. 

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Alphabet Soup and the Women’s Weekly Birthday Cake Book

Something that’s come up with remarkable regularity these past two weeks in mentoring sessions goes something like this: “I’m thinking of getting another certification in…” “Do you think I should I become a member of…” “If I add this modality then I’ll be able to help clients with….” To which I’ve been saying: “Ok, but […]

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I’m Erin.
Clinical Psychologist, Author, Business Mentor, Course Creator, Educator, Supervisor, Podcaster, Mum (to tiny humans, dogs & chicken divas). Slight Overachiever. 
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Dr Erin Bowe psychologist

It’s that time of year again. A month until ‘Bowe week’ – the crazy week in my family where we ended up with our wedding anniversary, plus the two kids’ birthdays all falling within the same 7 days. No, I didn’t plan it that way! My oldest daughter’s birthday is a month before Christmas, and […]

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Hi Erin A funny, not so funny story this week. About the stretch for finding gratitude. Last Thursday was my birthday. A memorable one for sure. Like many Victorians, I experienced a night of scary winds, power cuts and massive trees falling down. As a mother of young children, I’m guilty of glamourizing the lifestyle […]

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Mum as You Are Podcast

Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion. 

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I specialise in birth trauma and perinatal mental health. I also write books, create courses & provide clinical supervision & business mentoring.

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Gemini, INFJ, & 'Rebel' Tendency Type,  I break moulds (& wine glasses) often 

As a psychologist + entrepreneur, I’m the ultimate business coach & mentor. I use a compassion-focussed approach to inspire all the “I wonder” questions. Like, “am I actually having any fun with my business and mothering?”, and “do I really need to hustle & push so hard?"

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