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The place where you can find my thoughts on making global change in the world and entrepreneurship as a therapist. If you're looking for a tree change from your 1:1 client work, this is the place for inspo, support and validation.
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doctor erin

I come to you this week freshly raw from the experience that is taking two young children to the supermarket. I know that plenty of other people partake in this activity every single day. For me, I avoid it like the plague and get my groceries delivered because it’s just not my zone of […]
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I’ve spent the past week trying to get a new veggie garden in. I’d love to show you a finished product, but it’s one of those projects that has its own time frame. When we moved into our house six years ago, I noticed the existing veggie patch was positioned in possibly the worst […]
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You know how sometimes you will have a moment of doubt and then a message appears at the perfect time? Confirmation that you ARE in fact on the right path? I had a moment of real doubt this week. Doubt about whether I’m doing the ‘right thing’ by sending out a weekly email that is […]
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Six months since quitting social media: insights Can you believe it’s 6 months since I quit social media? Here’s a few quick insights and an update on what I’m up to. Ant to listen instead? You can do that HERE Overall, most people have been intrigued and inspired by my decision to quit. I’ve gained […]
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It’s a brief appearance from me this week as we do the remote learning + no childcare thing again. If you’d prefer to listen, the audio version of this episode is HERE Here’s 6 things getting me through:1. The sunThe sun on my face. Though in an effort to up my vitamin D, I’ve developed new, winter lockdown […]
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One of my family members is known for their quirky idioms. While arguably less poetic than “one swallow doesn’t make a summer”, one of my favourites is:“It’s hard to soar with the eagles when you’re working with turkeys”Keeping family and cultural traditions alive with storytelling is important to me. Most of my knowledge of ancestors […]
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Do you have stress “tells” – little quirks that show when you’re overwhelmed, anxious and stressed?In poker, a “tell” is a change in behaviour that reveals a person’s inner state, and gamblers look for clues about who is holding or good or bad hand depending on their nonverbal behaviours. There’s also evidence that this is how […]
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Between you and me, my brain feels like syrup lately. Emails take longer to answer, writing blogs or sections of texts are taking multiple attempts and I’m finding that I’m walking away from podcast interviews feelings like I didn’t hit my points very well.Sometimes I need reminding of the ‘draw down’ period. As in, post […]
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First up, if you’d rather listen to this one? Episode 4 of my new podcast is less than 10 minutes.I was never allowed to watch the Simpsons as a kid. When I was 10 or so we got a new fridge (a Simpson) I drew a picture of the Simpsons family as fridges (hilarious) and proudly […]
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Last weekend our family indulged in one of our lockdown rituals – a therapeutic burn off. Fallen leaves, dead branches get tidied up with a bonfire and then we toast marshmallows. We’d run out of bread for sandwiches for lunch, so I created some novelty by making Quesadillas instead. When my 3 year old was trying […]
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Something I hear so often from women is that they wonder if maybe they “can’t” be neurodivergent because they did well at school, are intelligent, high-achieving and outwardly really successful. When you have early experiences of being second-guessed by others, it can leave you in this conundrum – you trust your intuition yet you doubt […]
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When women come to me for ADHD or autism assessment, they often start with a disclaimer: “But I’ve always managed. I got through school. I keep the house running. I can do the things.” And they’re right. Most of the time, you can do the things. That’s not the point. The better question is: at […]
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How to Prepare for an ADHD or Autism Assessment (and Care for Yourself After) If you’re waiting for an ADHD and/or autism assessment, it’s completely expected be feeling anxious. Many of my clients also feel they are caught in a loop of self-doubt and over thinking. Floating between trusting your instincts and all the research […]
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Podcasting can be a wild ride! I’ve run 3 of my own now. Each time it is a beautiful dance between imperfection and passion. And it’s not just about hitting record and hoping for the best. It’s about finding your voice in a world that often tells you to stay quiet. Nobody understands this better […]
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If you have an online business, then you’ve likely had those moments on the kitchen floor, crying into a tub of ice cream, wondering why your course isn’t making the six-figure splash you expected. When I first experienced this back in 2020 with my first online course, birth trauma training for birthworkers, the person who […]
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Starting a business is no small feat, especially when you’re balancing the demands of motherhood. This is an experience I’ve come to understand intimately, and it’s something my latest guest on the podcast, Dr Sophie Brock, knows all too well. A motherhood studies sociologist by training, Dr Sophie Brock has charted her own path in […]
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On the Air
Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion.
I help high-achieving women make sense of ADHD and Autism — replacing confusion with clarity and self-trust. Also known for my perinatal work and books.
Mum to small humans, dogs and chicken divas. Here for the quiet rebellion in mental health.
Not one for small talk, or small pasta portions
I help mission driven health providers overcome self-doubt, confidently share their expertise, and emerge as thought leaders. I'm a Mum (to tiny humans, dogs & chicken divas). I'm here for the mental health industry rebellion. And I brought good chocolate...
Life is too short for 'meh' marketing emails.
A writer at heart, I want you to feel seen, supported & entertained ;)
Your weekly antidote to self-doubt, overthinking & imposter fears
Inspiration to move through self-doubt & show up to make global impact Oh, & there's my flower farm & chickens!