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The place where you can find my thoughts on making global change in the world and entrepreneurship as a therapist. If you're looking for a tree change from your 1:1 client work, this is the place for inspo, support and validation.
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doctor erin

I’m starting with the whimsy this week:The other day my daughter’s kindergarten teacher said to me “we all loved your banana”“err…excuse me…?”I totally forgot I drew a silly face on her banana. A gesture that took me 20 seconds apparently caused great delight in the kinder class and everyone got excited about eating their fruit.“It’s […]
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I come to you this week freshly raw from the experience that is taking two young children to the supermarket. I know that plenty of other people partake in this activity every single day. For me, I avoid it like the plague and get my groceries delivered because it’s just not my zone of […]
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I’ve spent the past week trying to get a new veggie garden in. I’d love to show you a finished product, but it’s one of those projects that has its own time frame. When we moved into our house six years ago, I noticed the existing veggie patch was positioned in possibly the worst […]
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I’m not one of those people who feels it’s ‘weird’ to give your child the same name as a pet. I figure people name their kids after important people in their family all the time – it might as well be someone you like! So, yeah, my first daughter is named after a golden retriever. […]
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It’s that time of year again. A month until ‘Bowe week’ – the crazy week in my family where we ended up with our wedding anniversary, plus the two kids’ birthdays all falling within the same 7 days. No, I didn’t plan it that way! My oldest daughter’s birthday is a month before Christmas, and […]
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You know how sometimes you will have a moment of doubt and then a message appears at the perfect time? Confirmation that you ARE in fact on the right path? I had a moment of real doubt this week. Doubt about whether I’m doing the ‘right thing’ by sending out a weekly email that is […]
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First up, if you want to listen to this week’s thoughts, you can do that on the Mum As You Are podcast HEREI’ve recently had a few people ask me about visibility – how do you show up to be authentic without getting too personal? Without all the 1990s sleepover vibes where you just know that if […]
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I get a LOT of emails from people asking for career advice about how to get into perinatal and/or birth trauma work. The short answer is that there’s no direct pathway and it really depends what you want to. This is a LONG response, which, hopefully explains why I can’t answer this in an email! […]
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A version of this week’s blog is on Episode 14 of the Mum as You Are podcast HERE I have a slightly shameful secret. I don’t like baby showers. So much so, that I refused to have my own. In my girls’ baby books there is literally a blank section where I’ve written ‘sorry, it’s not […]
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First up, no, this is not a pregnancy story!Instead, I’m going to share with you my terrifying experience with a doll in the Eighties. A story my Mum brings up any chance she can get.It was 1988 and I was five years old. There’s an ad for a sweet, crawling doll who cries when she […]
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Something I hear so often from women is that they wonder if maybe they “can’t” be neurodivergent because they did well at school, are intelligent, high-achieving and outwardly really successful. When you have early experiences of being second-guessed by others, it can leave you in this conundrum – you trust your intuition yet you doubt […]
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When women come to me for ADHD or autism assessment, they often start with a disclaimer: “But I’ve always managed. I got through school. I keep the house running. I can do the things.” And they’re right. Most of the time, you can do the things. That’s not the point. The better question is: at […]
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How to Prepare for an ADHD or Autism Assessment (and Care for Yourself After) If you’re waiting for an ADHD and/or autism assessment, it’s completely expected be feeling anxious. Many of my clients also feel they are caught in a loop of self-doubt and over thinking. Floating between trusting your instincts and all the research […]
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Podcasting can be a wild ride! I’ve run 3 of my own now. Each time it is a beautiful dance between imperfection and passion. And it’s not just about hitting record and hoping for the best. It’s about finding your voice in a world that often tells you to stay quiet. Nobody understands this better […]
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If you have an online business, then you’ve likely had those moments on the kitchen floor, crying into a tub of ice cream, wondering why your course isn’t making the six-figure splash you expected. When I first experienced this back in 2020 with my first online course, birth trauma training for birthworkers, the person who […]
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Starting a business is no small feat, especially when you’re balancing the demands of motherhood. This is an experience I’ve come to understand intimately, and it’s something my latest guest on the podcast, Dr Sophie Brock, knows all too well. A motherhood studies sociologist by training, Dr Sophie Brock has charted her own path in […]
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On the Air
Mum as You are is my bite sized, unfancy and unplanned podcast. In weekly episodes of 15 minutes or less, I share a roadmap for finding your way back to self-compassion.
I help high-achieving women make sense of ADHD and Autism — replacing confusion with clarity and self-trust. Also known for my perinatal work and books.
Mum to small humans, dogs and chicken divas. Here for the quiet rebellion in mental health.
Not one for small talk, or small pasta portions
I help mission driven health providers overcome self-doubt, confidently share their expertise, and emerge as thought leaders. I'm a Mum (to tiny humans, dogs & chicken divas). I'm here for the mental health industry rebellion. And I brought good chocolate...
Life is too short for 'meh' marketing emails.
A writer at heart, I want you to feel seen, supported & entertained ;)
Your weekly antidote to self-doubt, overthinking & imposter fears
Inspiration to move through self-doubt & show up to make global impact Oh, & there's my flower farm & chickens!